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    Get Out of Your Comfort Zone.
    Amanda Aguzzi
    • Jul 3, 2019
    • 2 min

    Get Out of Your Comfort Zone.

    Get out of your comfort zone. We hear it all the time. That’s how change & growth happens. We know we should be uncomfortable.. But how?...
    67 views1 comment
    The Power of Nootropics
    Amanda Aguzzi
    • Mar 31, 2019
    • 3 min

    The Power of Nootropics

    By Amanda Aguzzi 3/31/19 Ideally, in a perfect world, we’d accomplish all of our goals without a sweat and tackle crazy workloads with no...
    138 views0 comments
    Where to Start?
    Amanda Aguzzi
    • Jan 18, 2019
    • 3 min

    Where to Start?

    By Amanda Aguzzi So you’ve made a fitness goal, now what? Whether it’s losing 20 pounds, working-out 5 days a week or simply making...
    93 views0 comments
    VEGETARIAN MUSCLE
    Amanda Aguzzi
    • Jan 9, 2019
    • 3 min

    VEGETARIAN MUSCLE

    January 10, 2019 | By: Amanda Aguzzi When I started my fitness journey I was often told it would be near impossible to build muscle on a...
    151 views0 comments
    Consistency is a Tunnel
    Amanda Aguzzi
    • Jan 4, 2019
    • 1 min

    Consistency is a Tunnel

    “Consistency is the tunnel to greatness.” Consistency is a very long & very dark tunnel. You may keep walking for what feels like forever...
    50 views0 comments
    New Year, New You.
    Amanda Aguzzi
    • Jan 1, 2019
    • 1 min

    New Year, New You.

    How to make a new year's resolution and succeed The new year is a great time to start fresh and make changes. But as the new year...
    88 views0 comments

    CONTACT ME

    AMANDA AGUZZI
    aaguzzi91@gmail.com
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